Testimonials

In just 4 weeks Carina has helped me to turn my entire life around! Never felt so confident, healthy and fit in my life. Most amazing coach, she pushes me to my limits and inspires me everyday!!

Carina is an outstanding health and fitness professional. She shows personal interest in her clients and goes above and beyond to ensure that you achieve your desired goal. Carina takes the time and effort to design a personalised nutritional plan and target specific training methods that have proven effective.

With Carina's sincere attitude and knowledge of fitness she has set me on a new journey to achieve my goals, I couldn’t be happier.

For anyone sitting at home reading this trying to decide whether or not to make a change, do it now and do it with one of the best in the industry. I started training with Carina a year ago, and I was actually wanting to cancel my membership because I had no idea what I was doing in a gym. But instead carina took me under her wing and I haven’t looked back since.
Not only did carina help me lose weight, she also taught me all the fundamentals of training, the importance of diet, supplements and above all, self love!
Her training is extremely professional and she has so much knowledge that leaves you feeling much more confident to walk in and train by yourself if need be. Carina helped shape this journey to be not just focused on weight loss but everything in between, and she works so hard to make sure you are happy with your progress. I absolutely love training now and have carina to thank for that!
I’m very close to my goal weight now but the most important part is that I’m feeling the best I ever have. Get on board!

Mental health is something I've battled with most of my life, in almost all of the battles I've had with gym I've HAD to go to just "keep going". We all know the science behind exercise and all of the feel good hormones it releases, but for those that suffer from anxiety and depression exercise can also save your life.
Amongst all of my wonderful friends and an amazing bf,I found an angel in the form of a Personal Trainer at my gym @snapmiami called @carinachirila.
For all of you who need a kick up the 🍑, Carina will not only make you accountable but also WANT to exercise, to have a strong body and mind. I highly recommend and suggest INVESTING in a Personal Trainer. Especially if they are as wonderful as Carina!
Not only do I love exercising again but I actually miss not going every night. I FEEL STRONG, I look strong AND best of all I want to get out of bed every morning. A trainer wont judge you, they will always be there when you are at your lowest and you will always have a more positive take on life once you finish a session.
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In the last 6 months I went from struggling with my self imagine, training and nutrition. To nearly doubling my macros, gaining lean muscle and so much confidence.
I had no energy, saw no changes and had no clue how to change anything.
I found Carina to be incredible, she has not only helped me physically achieve things I never thought possible but helped me with the mental battles I’ve had alone the way. I would text her at random times second guessing myself and she would break my thoughts down and really reprogram my way of thinking and self imagine. If you want someone who will give you the time, individualised care and be a source of knowledge and support. Trust in Carina. She is worth it, she still inspires me and motivates me to this day and I have not only got a friend out of it but someone who pushes me and keeps me on track!

Carina is an amazing trainer- she is extremely knowledgeable and works hard with her clients to get great results. She’s caring yet firm- a perfect trait of a trainer! She is approachable, supportive and genuinely cares for her clients. I’ve had some great results with her, and I can’t wait to see what the next few weeks bring!